The material in this book was written "with a particular purpose, a special method, and a deliberate spirit. The purpose: to bring solace, healing and hope to hearts: truth and enlightenment to minds: goodness, strength and resolution to wills. The method: the application of eternal moral and spiritual principles to the basic problems of individual and social life today. The spirit is that of charity: love of God and love of neighbour." With these words Archbishop Sheen explains the way he went about in composing this timely pastoral guide to finding peace, hope and contentment in this life and eternal happiness in the life to come. Fans of Archbishop Sheen will find in these pages much that will remind them of why he endeared himself to the hearts and minds of so many during his long and fruitful life and why he continues to be missed by so many even today. It is the publisher's hope that this little book will introduce him to a whole new generation of readers hungering for the Gospel message in a package that is both palatable and practical.