TAKE CONTROL OF YOUR LIFE

Take control of your life’ is based on the Five-Step Life Plan – a method of life planning and stress management that has been derived and refined in clinical practice for over 13 years. This plan is a blueprint for taking control of your life. Not only does it deal with managing the unpleasant events in your world, but it also includes information about how to identify what kind of a life you want, and how to achieve it.