Anger isnâ€™t wrong in itself â€“ itâ€™s the way we use and express it that can be labelled right or wrong. You can learn to channel your anger in a positive way and make it a strength, a way of standing up for yourself and promoting positive change. Donâ€™t let anger get the best of you. With the guidance in this book, you can learn to control the emotions youâ€™ve been given. Make anger your ally, not your enemy!